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to the diet&more website.

Here you will learn about our offers on nutritional counselling and related issues.

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We are living in hectic times and under constant stress we sometimes even forget to eat. Under the influence of this altered way of life, we eat not only to satisfy our hunger, but to balance out our modern needs like relaxation, enjoyment and reward. Due to lack of time, many people tend to eat processed foods and therefore automatically consume excessive sugar, salt and fat which these products often contain. Such a one-sided and unfavourable way of nutrition can lead to serious health problems in the long run.
Although most people know what “healthy nutrition” means, health problem cases such as metabolic syndrome, obesity and insulin resistance, diabetes mellitus type 2, and food intolerances are continuing to grow rapidly. That is why professional and expert nutritional counselling is crucial for prevention and therapy.
Through a nutritional program, which is adjusted to your individual life style, it is possible to reduce the symptoms of your nutrition associated disease and thus maintain or improve your quality of life.

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